Fish stew is a versatile dish, that accompanies many Ghanaian carbohydrates including Kenkey, Rice, Yam , Plantain etc
This recipe is inspired by the famous Kenkey House’s (at Adabraka, a suburb of Accra) Fish stew.
I’ve used Sea Bream for this recipe, however you can use Tilapia, Red Snapper, Sea Bass or any preferr d firm fish.
4 large, cleaned and gutted Sea Bream, divided in two.
1 teaspoonful of dried Rosemary
3 tablespoonfuls of flour
1 litre of Vegetable/ Sunflower/ Rapeseed oil
2 large peeled and sliced Onions
1 Habanero chilli or 10 Pettie Belle chillies
700g of blended fresh Tomatoes
40g of Tomato purée
2 Bay leaves
1 large diced Green Pepper
20g of peeled Ginger cut into pieces
1 large peeled Onion cut into chunks
1 teaspoon of Aniseed
Watch how to make this amazing dish below;
Don’t forget to subscribe, try the recipe, leave a feedback with your comments and share with family and friends. All photos, recipes and videos are by owner of this blog.