|Saute onions and chilli for 2 min on a medium heat|
|Add the chopped Okra , a tbsp of freshly ground ginger, garlic and star anise and |
half a teaspoon of bicarbonate of soda. Add half a pint of water and cook for a further 5 minutes
|Rinse the spinach and add to the soup. At this stage take the soup off the|
fire and leave to cool for 3 minutes covered before you serve.